Club Sparkle

CLUB SPARKLE
Sparkle represents joy, beauty, vigor, and a new adventure for life. Sparkle aspires to be a platform for you to open your horizons, explore new things, inspire to be healthier, attain financial independence and achieve your ideal lifestyle. Unveil a brighter person on the inside and out, and help shine that brightness onto others. Treat yourself to some sparkle…Look Great, Feel Great, Be Great!

THE VISION
To unify both women and men of all ages and different backgrounds to unleash their life’s potential which will make an inconceivable impact on people across the world… one spark at a time!

UPCOMING EVENT
Come join us at Love Skin Care on Saturday Oct. 6th, 2018 for a meet up introduction to Club Sparkle.
Address:  911 E. San Antonio Dr #8, Long Beach CA 90813
Phone:  562-216-3688

Exfoliation Benefits

Exfoliation Benefits:

An exfoliant is any agent that removes dead skin cells from the surface Stratum Corneum to reveal the newer smoother skin underneath. The benefits of exfoliation are fairly obvious:
• Removes dull, dry skin
•Smoother, softer skin
•Reduces lines, pigmentation, hyperkeratoris
•Stimulates cell renewal & turnover rates
•Facilitates hydration and absorption of ingredients Continue reading “Exfoliation Benefits”

Vitamins the ABCs of Good Health

health and nutritionThese chemical substances found in foods provide you the ABCs of good health.  Eating a variety of fruits and vegetables will ensure that you have all the letters covered.

Vitamin A: This fat-soluble vitamin helps you resist infection, and possibly cancer, promotes vision, and builds strong tooth enamel.  Vitamin A is found in orange and leafy green vegetables; liver and other organ meats; butter; and whole and fortified milk.  You can’t get too much vitamin a in the food you eat, but excessive supplementation can be dangerous for you and your baby.

Vitamin B: These water-soluble vitamins help you to prevent anemia, aid digestion, and promote a sense of well-being.  Get your B vitamins from whole grains, organ meats, milk, leafy greens, almonds, and peanuts.  One part of the B vitamin, folic acid, or folacin, is particularly important.  Since a deficiency of folic acid has been linked to serious neural tube defects such as spina bifida, the U.S. government began in January 1998 to require folic-acid enrichment of grain products such as white flour, cornmeal, white rice, and commercial breads and breakfast cereals.
Continue reading “Vitamins the ABCs of Good Health”