Ten Superfoods for Age-Defying Beauty
Ten foods for age-defying beauty The benefits from eating healthy are endless. And, according to Dr. Nicholas Perricone, some foods can be eaten to help you look and age better!
Health Benefits Although many of these foods have reported medical benefits, remember at all times that if you have any type of health problem or physical symptom, do not self-diagnose or self-medicate-even if with a food or herb. Trust your medical professional first and foremost in this department. However, the 10 foods included here do have incredible health benefits. Continue reading “Ten Superfoods for Age-Defying Beauty”